Differences

This shows you the differences between two versions of the page.

--- flourless_double_chocolate_peanut_butter_muffins [2024/06/09 06:38] – [Directions] karin
+++ flourless_double_chocolate_peanut_butter_muffins [2026/05/19 13:13] (current) – karin
@@ Line 7: / Line 7: @@
   * 2 large eggs
   * heaping 1 c.  peanut butter
-  * 2/3 c. cocoa powder
+  * 6 T. agave
-  * 6 T. maple syrup
   * 1 T. vanilla extract
+  * 2/3 c. cocoa powder
   * 1/2 t. baking soda
   * 1/4 t. salt
@@ Line 17: / Line 17: @@
   * Preheat oven to 400º F.
-  * In a food processor or blender, break the bananas into chunks and blend until smooth. Add the rest of the ingredients except the chocolate chips and blend until well combined. (Note: I chickened out at the end and stirred in the second 1/3 c. cocoa by hand because the food processor was getting really full. This worked fine.)
+  * In a food processor or blender, break the bananas into chunks. Add the eggs, peanut butter, agave and vanila blend until smooth.
-  * Pour out into a small bowl and stir in the chocolate chips. Pour batter into muffin tins lined with muffin papers. Bake for 15-20 min., until a toothpick inserted into the center comes out clean, or with a few moist crumbs, but no batter. Allow to cool in pan for a few minutes, and then transfer to a wire rack to cool completely.
+  * Pour out into a small bowl and stir in the cocoa powder, baking soda, salt and chocolate chips. Pour batter into muffin tins lined with muffin papers. Bake for 15-20 min., until a toothpick inserted into the center comes out clean, or with a few moist crumbs, but no batter. Allow to cool in pan for a few minutes, and then transfer to a wire rack to cool completely.
 ===== Notes =====
-  * You can also use honey, agave, or brown rice syrup as the sweetener. I usually use agave but switched to maple syrup to make these muffins low-FODMAP friendly.
+  * You can also use honey, maple syrup, or brown rice syrup as the sweetener.
-  * I have also made a low-sugar version (~1 gram added sugar per muffin) for myself using an [[https://www.amazon.com/Madhava-Natural-Sweeteners-Organic-Nectar/dp/B01GGWD63S|agave substitute]] (contains stevia and monk fruit to. bring down the sugar content of the agave), and used a no-sugar peanut butter.
+  * I have also made a sugar-free version using an [[https://www.amazon.com/Madhava-Natural-Sweeteners-Organic-Nectar/dp/B01GGWD63S|agave substitute]] (contains stevia and monk fruit), and used a no-sugar peanut butter. See [[sugar_free_flourless_double_chocolate_peanut_butter_muffins|Sugar-Free Flourless Double Chocolate Muffins]] for the recipe.
 ===== Source =====
   * [[http://www.averiecooks.com/2014/05/flourless-double-chocolate-peanut-butter-mini-blender-muffins.html|Averie Cooks: Flourless Double Chocolate Peanut Butter Muffins]]
-  * Note: I've doubled the recipe from the original. The original recipe only made 8 regular sized muffins. This version makes ~16 muffins (6 WW points per muffin)
+  * Yield: 14 muffins
+  * Last updated: 6/19/26
 {{tag>type:muffins type:gluten_free ingredient:chocolate ingredient:peanut_butter ingredient:banana}}