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flourless_double_chocolate_peanut_butter_muffins

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Flourless Double Chocolate Peanut Butter Muffins

Ingredients

  • 2 medium/large ripe banana, peeled
  • 2 large eggs
  • heaping 1 c. peanut butter
  • 2/3 c. cocoa powder
  • 6 T. maple syrup
  • 1 T. vanilla extract
  • 1/2 t. baking soda
  • 1/4 t. salt
  • 1 c. chocolate chips

Directions

  • Preheat oven to 400º F.
  • In a food processor or blender, break the bananas into chunks and blend until smooth. Add the rest of the ingredients except the chocolate chips and blend until well combined. (Note: I chickened out at the end and stirred in the second 1/3 c. cocoa by hand because the food processor was getting really full. This worked fine.)
  • Pour out into a small bowl and stir in the chocolate chips. Pour batter into muffin tins lined with muffin papers. Bake for 15-20 min., until a toothpick inserted into the center comes out clean, or with a few moist crumbs, but no batter. Allow to cool in pan for a few minutes, and then transfer to a wire rack to cool completely.

Notes

  • You can also use honey, agave, or brown rice syrup as the sweetener. I usually use agave but switched to maple syrup to make these muffins low-FODMAP friendly.
  • I have also made a sugar-free version using an agave substitute (contains stevia and monk fruit), and used a no-sugar peanut butter. See Sugar-Free Flourless Double Chocolate Muffins for the recipe.

Source

flourless_double_chocolate_peanut_butter_muffins.txt · Last modified: 2024/06/17 11:15 by karin