tandoori_tufu_saag
Table of Contents
Tandoori Tofu with Saag Aloo
Ingredients
- ½ block extra firm tofu, about 1/2 pound
- Tandoori paste, I use Patak’s which is widely available in US supermarkets
- 1 small potato, about 4 ounces
- 1 Tbsp. oil or ghee
- 1 small onion, chopped
- 3 cloves garlic, minced
- ½ Tbsp. grated ginger
- 1 tsp. ground coriander
- ½ tsp. turmeric
- ¼ tsp. Indian mirch powder or cayenne pepper (optional)
- ½ pound spinach, thawed if frozen and chopped
- ½ cup water
- Salt to taste, about ¾ tsp.
- ½ cup yogurt, I use low fat
- Basmati rice to serve
Directions
- Preheat oven to 375°.
- Cut the tofu into two pieces half the thickness of the original block. Place between folded paper towels, cover with a small cutting board and modest weight. Let stand for about 30 minutes then cut each piece in two so that you have four sticks each 3½ inches long by 1-inch square.
- Using a small spatula, spoon, or your fingers coat lightly but thoroughly on all sides. Set aside while you prepare the rest of the meal.
- Boil the potato for about 15 minutes or until it can be easily pierced with a small knife.
- Remove the peel with your hands under running cold water.
- Cut into ½-inch cubes and set aside.
- Heat the oil or ghee in a non-stick fry pan over medium heat.
- Add the onions and sauté until soft and beginning to color.
- Add the garlic, ginger, and spices. Cook, stirring, for another 2 to 3 minutes.
- Add the spinach and water, bring to a boil, cover, and simmer over low heat for 10 minutes. Remove from heat and allow to cool a bit.
- Place the tofu into the oven and bake while finishing the saag aloo, about 15 minutes.
- Using a blender or food processor puree the saag, in batches if necessary. Return to the pot along with the potato and a bit water if necessary.
- Simmer another 5 to 10 minutes. Stir in the yoghurt and allow to warm through.
- Serve over hot basmati rice.
Source
- Also try this version: Quick Indian Cooking: Saag Paneer
tandoori_tufu_saag.txt · Last modified: 2020/07/27 16:47 by 127.0.0.1