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tandoori_tufu_saag

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Tandoori Tofu with Saag Aloo

Ingredients

  • ½ block extra firm tofu, about 1/2 pound
  • Tandoori paste, I use Patak’s which is widely available in US supermarkets
  • 1 small potato, about 4 ounces
  • 1 Tbsp. oil or ghee
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • ½ Tbsp. grated ginger
  • 1 tsp. ground coriander
  • ½ tsp. turmeric
  • ¼ tsp. Indian mirch powder or cayenne pepper (optional)
  • ½ pound spinach, thawed if frozen and chopped
  • ½ cup water
  • Salt to taste, about ¾ tsp.
  • ½ cup yogurt, I use low fat
  • Basmati rice to serve

Directions

  • Preheat oven to 375°.
  • Cut the tofu into two pieces half the thickness of the original block. Place between folded paper towels, cover with a small cutting board and modest weight. Let stand for about 30 minutes then cut each piece in two so that you have four sticks each 3½ inches long by 1-inch square.
  • Using a small spatula, spoon, or your fingers coat lightly but thoroughly on all sides. Set aside while you prepare the rest of the meal.
  • Boil the potato for about 15 minutes or until it can be easily pierced with a small knife.
  • Remove the peel with your hands under running cold water.
  • Cut into ½-inch cubes and set aside.
  • Heat the oil or ghee in a non-stick fry pan over medium heat.
  • Add the onions and sauté until soft and beginning to color.
  • Add the garlic, ginger, and spices. Cook, stirring, for another 2 to 3 minutes.
  • Add the spinach and water, bring to a boil, cover, and simmer over low heat for 10 minutes. Remove from heat and allow to cool a bit.
  • Place the tofu into the oven and bake while finishing the saag aloo, about 15 minutes.
  • Using a blender or food processor puree the saag, in batches if necessary. Return to the pot along with the potato and a bit water if necessary.
  • Simmer another 5 to 10 minutes. Stir in the yoghurt and allow to warm through.
  • Serve over hot basmati rice.

Source

tandoori_tufu_saag.txt · Last modified: 2020/07/27 16:47 by 127.0.0.1