Differences

This shows you the differences between two versions of the page.

--- sugar_free_pistachio_chai_muffins [2024/05/15 10:02] – [Ingredients] karin
+++ sugar_free_pistachio_chai_muffins [2026/05/23 11:47] (current) – karin
@@ Line 1: / Line 1: @@
 ~~NOCACHE~~
-====== Pistachio Chai Muffins ======
+====== Sugar Free Pistachio Chai Muffins ======
 ===== Ingredients =====
-  * 1 3/4 c. flour
+  * 1 3/4 c. white whole wheat flour
-  * 1 c. brown sugar substitute (I use [[https://www.amazon.com/Swerve-Brown-Sweetener-Replacement-Aftertaste/dp/B08ZJ8YCDF|Swerve Brown Sugar]])
+  * 1 c. brown sugar substitute (I use [[https://www.amazon.com/Truvia-Sweet-Complete-Sweetener-Molasses/dp/B08V7ZVS2J|Truvia Brown Sugar substitute]])
   * 1 t. baking powder
   * 1 t. baking soda
   * 1/4 t. salt
-  * 3 chai blend tea bags, opened
+  * 4 chai blend tea bags, opened
-  * 1 c. rice milk
+  * 2/3 c. chopped pistachios
-  * 1 t. lime juice
+  * 1 c. unsweetened soy milk
-  * 1/4 c. olive oil
+  * 1 t. apple cider vinegar juice
+  * 1/4 c. canola oil
   * 1 1/2 t. vanilla
   * 2 t. [[https://www.amazon.com/Namaste-Foods-Egg-Replacer-Ounce/dp/B016EMSCTS|gluten-free egg replacer]] (equivalent to 1 egg)
   * 2 T. water
-  * 1/3 c. chopped salted pistachios
+  * 1/3 c. chopped pistachios
 ===== Directions =====
   * Preheat oven to 375º F.
-  * In a large bowl, mix together the dry ingredients (flour, brown sugar replacement, baking powder, baking soda, salt and chai tea).
+  * In a large bowl, mix together the dry ingredients (flour, brown sugar replacement, baking powder, baking soda, salt and chai tea). Mix in 2/3 c. chopped pistachios.
-  * In a small bowl mix together the wet ingredients (rice milk, lime juice, olive oil, vanilla, egg replacer and water). Pour the wet ingredients into the dry ingredients and mix just until well blended.
+  * In a small bowl mix together the wet ingredients (soy milk, apple cider vinegar, canola oil, vanilla, egg replacer and water). Pour the wet ingredients into the dry ingredients and mix just until well blended.
-  * Pour the mixture into muffin pans lined with muffin papers. Sprinkle the chopped pistachios on top.
+  * Pour the mixture into muffin pans lined with muffin papers. Top with the remaining 1/3 c. chopped pistachios.
-  * Bake for 15-20 minutes, until a toothpick inserted in the center comes out clean. Cool for a few minutes in the muffin trays and then transfer to a wire rack to cool completely.
+  * Bake for 20-25 minutes, until a toothpick inserted in the center comes out clean. Cool for a few minutes in the muffin trays and then transfer to a wire rack to cool completely.
 ===== Source =====
   * [[http://www.myrecipes.com/recipe/pistachio-chai-muffins|MyRecipes.com]], Pistachio-Chai Muffins
-  * yield: 13 muffins (141 calories per muffin)
+  * Yield: 14 muffins
+  * Last updated: 5/23/26
 {{tag>type:muffins type:vegan ingredient:chai}}