2 c. flour

1/2 c. sugar

1/4 c. brown sugar

1 T. baking powder

1/2 t. cinnamon

1/2 t. salt

1 1/2 c. chopped dates

3/4 c. coconut

2/3 c. coconut milk

1/3 c. rum

1/4 c. olive oil

2 t. vanilla

2 t. egg replacer (equivalent to 1 egg)

2 T. water

Preheat oven to 400º F.

Combine the dry ingredients (flour, sugar, brown sugar, baking powder, cinnamon, salt) in a large bowl. Stir in the dates and the coconut.

Combine the wet ingredients (coconut milk, rum, olive oil, vanilla, egg replacer, water) in a small bowl. Pour into the dry ingredients and stir just until combined.

Pour into muffin pans lined with muffin papers and bake for 20-25 min.

The Ultimate Muffin Book, pp. 80-81.

Yield: 17 muffins (204 calories per muffin)

Can also use 1 1/2 c. white flour and 1/2 c. whole wheat flour