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protein_double_fudge_banana_muffins

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High Protein Double Fudge Banana Muffins

Ingredients

  • 1 1/2 c. flour
  • 6 T. cocoa powder
  • 6 T. brown sugar
  • 3/4 t. baking soda
  • 3/4 t. baking powder
  • 1/2 t. salt
  • 1 c. chocolate chips
  • 4 bananas
  • 1/2 c. unsweetened applesauce
  • 1 c. rice milk
  • 1/2 T. vanilla
  • 2 t. egg replacer (equivalent to 1 egg)
  • 2 T. water

Directions

  • Preheat oven to 350º F.
  • Mix together the dry ingredients (flour - chocolate chips) in a large bowl.
  • In a food processor, blend together the bananas and the rest of the wet ingredients (applesauce, rice milk, vanilla, egg replacer and water). Pour the wet ingredients into the dry ingredients and stir until just mixed.
  • Pour muffin batter into muffin tins lined with muffin papers. Bake for 25-30 min.

Source

  • Yammie's Noshery, Healthy 100 calorie Double Fudge Banana Muffins
  • Yield: 17 muffins (182 calories and 4.7 grams protein per muffin)
protein_double_fudge_banana_muffins.txt · Last modified: 2020/07/27 16:47 by 127.0.0.1