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| menus:ale_breakfast:baking2026 [2026/07/19 15:47] – [Sugar-Free Non-Vegan Muffins (3 dozen)] karin | menus:ale_breakfast:baking2026 [2026/07/19 16:30] (current) – karin |
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| * **gluten-free, nightshade-free, vegan, soy-free, sunflower-free, chocolate-free, citrus-free** and **tree nut free**; contains **peanuts, vinegar and fruit (bananas)** | * **gluten-free, nightshade-free, vegan, soy-free, sunflower-free, chocolate-free, citrus-free** and **tree nut free**; contains **peanuts, vinegar and fruit (bananas)** |
| * **[[:flourless_double_chocolate_peanut_butter_muffins|Flourless Double Chocolate Peanut Butter Muffins]] - 1 dozen** | * **[[:flourless_double_chocolate_peanut_butter_muffins|Flourless Double Chocolate Peanut Butter Muffins]] - 1 dozen** |
| * Ingredients: **peanut butter**, **cocoa powder, chocolate chips** (gluten-free, tree nut free, vegan, peanut free, soy-free, sunflower-free), **bananas**, **eggs**, agave, pure vanilla extract (gluten-free), baking soda, salt | * Ingredients: **peanut butter** (soy-free, sunflower-free), **cocoa powder, chocolate chips** (gluten-free, tree nut free, vegan, peanut free, soy-free, sunflower-free), **bananas**, **eggs**, agave, pure vanilla extract (gluten-free), baking soda, salt |
| * **gluten-free, dairy-free, nightshade-free, soy-free, sunflower-free** and **tree nut-free**; contains **peanuts, eggs, fruit (bananas)** and **chocolate** | * **gluten-free, dairy-free, nightshade-free, soy-free, sunflower-free** and **tree nut-free**; contains **peanuts, eggs, fruit (bananas)** and **chocolate** |
| * **[[:gluten_free_pecan_pie_muffins|Gluten Free Pecan Pie Muffins]] - 1 dozen** | * **[[:gluten_free_pecan_pie_muffins|Gluten Free Pecan Pie Muffins]] - 1 dozen** |
| * **vegan, soy free, sunflower-free, chocolate-free, tree nut-free, nightshade-free** and **peanut-free**; contains **gluten, alcohol (rum)** and **fruit (citris)** | * **vegan, soy free, sunflower-free, chocolate-free, tree nut-free, nightshade-free** and **peanut-free**; contains **gluten, alcohol (rum)** and **fruit (citris)** |
| * **[[:vegan_snickerdoodle_applescotch_muffins|Snickerdoodle Applescotch Muffins]] - 1 dozen** | * **[[:vegan_snickerdoodle_applescotch_muffins|Snickerdoodle Applescotch Muffins]] - 1 dozen** |
| * Ingredients: **white flour, white whole wheat flour**, **apples**, [[:vegan_applescotch_pie|vegan Applescotch Pie filling]] (contains **apples, lemon juice, sunflower lecithin** and possibly **soy**), brown sugar, oat milk, canola oil, water, [[https://www.amazon.com/Namaste-Foods-Egg-Replacer-Ounce/dp/B016EMSCTS|gluten-free egg replacer]] (tapioca starch, arrowroot starch, citris fiber, cream of tartar, sodium bicarbonate), cinnamon, baking powder, baking soda, salt, crushed [[https://karinhowe.com/recipes/snickerdoodles2|Snickerdoodle Cookies]] (contains sunflower oil and lecithin) | * Ingredients: **white flour, white whole wheat flour**, **apples**, [[:vegan_applescotch_pie|vegan Applescotch Pie filling]] (contains **apples, lemon juice, sunflower lecithin** and possibly **soy**), brown sugar, oat milk, canola oil, water, [[https://www.amazon.com/Namaste-Foods-Egg-Replacer-Ounce/dp/B016EMSCTS|gluten-free egg replacer]] (tapioca starch, arrowroot starch, citris fiber, cream of tartar, sodium bicarbonate), cinnamon, baking powder, baking soda, salt, crushed [[https://karinhowe.com/recipes/snickerdoodles2|Snickerdoodle Cookies]] (contains **sunflower oil** and **sunflower lecithin**) |
| * **peanut-free, vegan, chocolate-free, nightshade-free** and **tree nut-free**; contains **gluten, fruit (apples, citrus), sunflower** and possibly **soy** | * **peanut-free, vegan, chocolate-free, nightshade-free** and **tree nut-free**; contains **gluten, fruit (apples, citrus), sunflower** and possibly **soy** |
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