flour_conversion
This is an old revision of the document!
Conversion Table for White Flour
In recipes that do call for white flour, you can substitute almond flour or coconut flour instead.
Almond Flour
You have to use double the amount of almond flour.
| If recipe calls for | Use |
|---|---|
| 1/4 cup white flour | 1/2 cup almond flour |
| 1/3 cup white flour | 2/3 cup almond flour |
| 1/2 cup white flour | 1 cup almond flour |
| 2/3 cup white flour | 1 and 1/3 cups almond flour |
| 3/4 cup white flour | 1 and 1/2 cups almond flour |
| 1 cup white flour | 2 cups almond flour |
| 1 and 1/2 cups white flour | 3 cups almond flour |
| 2 cups white flour | 4 cups almond flour |
Tips
- Don't overpack a cup of almond flour; it's dense and heavier.
- Almond flour burns more easily than all-purpose flour, so keep the oven's heat at or below 350°F and be sure to keep a close eye on it.
Source
Coconut Flour
With coconut flour, you use 1/4 as much as white flour, but you must add extra moisture (water, oil, butter, and/or egg) to the recipe.
| If recipe calls for | Use |
|---|---|
| 1/4 cup of white flour | 1 tablespoon coconut flour |
| 1/2 cup white flour | 2 tablespoons coconut flour |
| 3/4 cup white flour | 3 tablespoons coconut flour |
| 1 cup white flour | 1/4 cup coconut flour |
| 1 and 1/2 cups white flour | 1/4 cup + 1/8 cup coconut flour |
| 2 cups white flour | 1/2 cup coconut flour |
Source
flour_conversion.1612109950.txt.gz · Last modified: 2021/01/31 09:19 by tom