15_bean_soup
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15_bean_soup [2023/04/21 20:08] – karin | 15_bean_soup [2023/04/22 08:38] (current) – karin | ||
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===== Ingredients ===== | ===== Ingredients ===== | ||
- | * 1 lb. 14, 15 or 16 dried bean soup mix, any brand will work (toss the seasoning packet) | + | * 1 lb. 14 or 15 dried bean soup mix (toss the seasoning packet, if there is one) |
* 2 T. olive oil | * 2 T. olive oil | ||
* 2 medium yellow onions, chopped | * 2 medium yellow onions, chopped | ||
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* 3 cloves garlic, minced | * 3 cloves garlic, minced | ||
* 4 c. vegetable broth | * 4 c. vegetable broth | ||
- | * 3 c. water | + | * 1 c. water |
* 1 15 oz. can of fire-roasted tomatoes, undrained | * 1 15 oz. can of fire-roasted tomatoes, undrained | ||
* 2 t. chili powder | * 2 t. chili powder | ||
* 1 t. ground cumin | * 1 t. ground cumin | ||
* 1 t. smoked paprika | * 1 t. smoked paprika | ||
- | * 1/2 t. cayenne | + | * 1 t. chipotle chili powder |
* salt and pepper to taste | * salt and pepper to taste | ||
* 2 bay leaves | * 2 bay leaves | ||
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===== Directions ===== | ===== Directions ===== | ||
- | - Soak beans overnight. The next day, cook the beans in a pressure cooker. Drain and rinse the cooked beans. | + | - Cook the beans in a pressure cooker. Drain and rinse the cooked beans. |
- | - Cook the chopped onions in olive oil until well-cooked. Add the garlic and cook for 1 min. Add the spices (chili powder, cumin, smoked paprika, cayenne, salt and pepper) and cook until the spices are toasted. Add the can of tomatoes | + | - Cook the chopped onions in olive oil until well-cooked. Add the garlic and cook for 1 min. Add the spices (chili powder, cumin, smoked paprika, cayenne, salt and pepper) and cook until the spices are toasted. Add the can of tomatoes |
- Pour the onion and tomato mixture into a large crockpot. Add the cooked beans, celery, carrots, veggie stock, water and bay leaves. Cook on low for four hours. | - Pour the onion and tomato mixture into a large crockpot. Add the cooked beans, celery, carrots, veggie stock, water and bay leaves. Cook on low for four hours. | ||
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15_bean_soup.1682129299.txt.gz · Last modified: 2023/04/21 20:08 by karin