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15_bean_soup [2023/04/21 20:07] karin15_bean_soup [2023/04/22 08:38] (current) karin
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 ===== Ingredients ===== ===== Ingredients =====
-  *  1 lb. 1415 or 16 dried bean soup mix, any brand will work (toss the seasoning packet)+  * 1 lb. 14 or 15 dried bean soup mix (toss the seasoning packet, if there is one)
   * 2 T. olive oil   * 2 T. olive oil
   * 2 medium yellow onions, chopped   * 2 medium yellow onions, chopped
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   * 3 cloves garlic, minced   * 3 cloves garlic, minced
   * 4 c. vegetable broth   * 4 c. vegetable broth
-  * c. water+  * c. water
   * 1 15 oz. can of fire-roasted tomatoes, undrained   * 1 15 oz. can of fire-roasted tomatoes, undrained
   * 2 t. chili powder   * 2 t. chili powder
   * 1 t. ground cumin   * 1 t. ground cumin
   * 1 t. smoked paprika   * 1 t. smoked paprika
-  * 1/2 t. cayenne+  * 1 t. chipotle chili powder 
 +  * salt and pepper to taste
   * 2 bay leaves   * 2 bay leaves
  
 ===== Directions ===== ===== Directions =====
  
-  - Soak beans overnight. The next day, cook the beans in a pressure cooker. Drain and rinse the cooked beans. +  - Cook the beans in a pressure cooker. Drain and rinse the cooked beans. 
-  - Cook the chopped onions in olive oil until well-cooked. Add the garlic and cook for 1 min. Add the spices (chili powder, cumin, smoked paprika, cayenne, salt and pepper) and cook until the spices are toasted. Add the can of tomatoes and their juice to the pan and stir to loosen any spices stuck to the pan.+  - Cook the chopped onions in olive oil until well-cooked. Add the garlic and cook for 1 min. Add the spices (chili powder, cumin, smoked paprika, cayenne, salt and pepper) and cook until the spices are toasted. Add the can of tomatoes (undrained) to the pan and stir to loosen any spices stuck to the pan.
   - Pour the onion and tomato mixture into a large crockpot. Add the cooked beans, celery, carrots, veggie stock, water and bay leaves. Cook on low for four hours.   - Pour the onion and tomato mixture into a large crockpot. Add the cooked beans, celery, carrots, veggie stock, water and bay leaves. Cook on low for four hours.
      
15_bean_soup.1682129276.txt.gz · Last modified: 2023/04/21 20:07 by karin