pumpkin_pineapple_muffins

Table of Contents

Ingredients
Directions
Source

Pumpkin Pineapple Muffins

Ingredients

1 1/2 c. whole wheat flour
3/4 c. oats
1/2 c. sugar
1/3 c. chopped pecans
1 t. baking soda
1 t. baking powder
1 1/2 t. pumpkin pie spice
1 can (8 oz.) crushed pineapple in juice, undrained
1 c. pumpkin puree

Directions

Preheat oven to 350º F
Mix together dry ingredients (flour, oats, sugar, pecans, baking soda, baking powder) in a large bowl.
Mix together the pineapple and pumpkin puree in a small bowl. Pour wet mixture into dry ingredients and stir just until blended.
Pour into muffin tins lined with muffin papers and bake for 20 min.

Source

Secrets of Fat-Free Baking by Sandra Woodruff, p. 182
Yield: 13 muffins (128 calories each)

Types of Recipes, muffins, Types of Recipes, vegan, Types of Recipes, dairy free, Ingredients, pumpkin, , pineapple, Ingredients, pecans, Secrets of Fat-Free Baking

pumpkin_pineapple_muffins.txt · Last modified: 2020/07/27 16:47 by 127.0.0.1