misc:ww
Table of Contents
Weight Watchers Conversions
| See also | Recipes with WW Points |
|---|
Points Plus Calculator
a work in progress.
Allowance Calculator
Also there is a 49 points weekly allowance, which is a constant regardless of weight, height, gender, or age. The weekly allowance does not carry over from one week to the next.
Source: WW Allowance Calculator
Dry Food Conversion
| Amount | Points | |
|---|---|---|
| Brown rice (1/2 c) | 1/2 c = 1.5 oz (wt) = 42 g | 4 |
misc/ww.txt ยท Last modified: 2020/07/27 16:47 by 127.0.0.1