flour_conversion
Table of Contents
Conversion Table for White Flour
In recipes that do call for white flour, you can substitute almond flour or coconut flour instead.
Almond Flour
You have to use double the amount of almond flour.
| If recipe calls for | Use |
|---|---|
| 1/4 cup white flour | 1/2 cup almond flour |
| 1/3 cup white flour | 2/3 cup almond flour |
| 1/2 cup white flour | 1 cup almond flour |
| 2/3 cup white flour | 1 and 1/3 cups almond flour |
| 3/4 cup white flour | 1 and 1/2 cups almond flour |
| 1 cup white flour | 2 cups almond flour |
| 1 and 1/2 cups white flour | 3 cups almond flour |
| 2 cups white flour | 4 cups almond flour |
Tips
- Don't overpack a cup of almond flour; it's denser.
- Almond flour burns more easily than all-purpose flour, so keep the oven's heat at or below 350°F and be sure to keep a close eye on it.
Source
Coconut Flour
For every cup of all purpose flour (grain flour), you only need 1/4 - 1/3 cup of coconut flour. For every ounce (1/4 cup) of coconut flour, you typically need one egg and sometimes you might need more. Coconut flour does not have gluten in it and eggs are needed to keep the product together.
| If recipe calls for | Use |
|---|---|
| 1/4 cup of white flour | 1 tablespoon coconut flour |
| 1/2 cup white flour | 2 tablespoons coconut flour |
| 3/4 cup white flour | 3 tablespoons coconut flour |
| 1 cup white flour | 1/4 cup coconut flour |
| 1 and 1/2 cups white flour | 1/4 cup + 1/8 cup coconut flour |
| 2 cups white flour | 1/2 cup coconut flour |
Source
See Also
flour_conversion.txt · Last modified: 2024/04/12 04:39 by karin